Beauty Sleep
How do you wind down and reset?
'At the end of the day, I’ll wind down by taking off my makeup, cleansing away the day, it’s a skincare ritual we all do, but by calling them ‘rituals’ you are more consciously making time for them, and yourself. I always end my day with a cup of Cosmoss Dusk Tea, so my body knows it’s time for sleep.'
- The Handbook
“Beauty sleep” is real.
During sleep, the body goes through various restoring processes. Some of these include the skin, which uses sleep hours to heal itself from the day’s damage. Sleep encourages healthy blood flow to your skin.
To keep your face smooth and soft, start with a gentle Face Cleanser to remove impurities. Next apply a moisturiser. Nourishing Face Cream hydrates and moisturises while you rest.
